Join us on Monday, May 27th for our Annual Memorial Day Workout!

Per tradition, we will be doing the ""MURPH"" workout, with a scaled option to do a HALF MURPH or a BABY MURPH. Depending on community participation, we will run the workout at 10:30am and possibly another one at 11:30am. Please still show up at 10am to stretch and get ready! Lunch will go from 12-2pm with High-Grade Foods Jamaican Food Truck as our provider! Come for the whole thing, come for part, or come to eat! Anyone is welcome! The cost of participation is $15 as all proceeds go towards the Murph Foundation!