NEXUS Community Fitness & Performance Training

Fundamental Movement Breakdown

About this event

πŸ‹οΈβ€β™‚οΈβœ¨ Elevate Your Fitness IQ! Join our educational fitness class at NEXUS where we break down the ABCs of movements! From mastering sit-ups to perfecting pull-up modifications and swinging kettlebells with finesse, we've got it covered. πŸ€Έβ€β™€οΈ Your NEXUS coach will be your fitness compass, ensuring you navigate every move safely. 🌟 Let's dive deep into injury prevention and empower you with the wisdom to spot movement faults. Because everyone deserves to move functionally and fearlessly! πŸ’ͺ

Date and time

Tuesday, May 21, 2024
06:00 PM - 07:30 PM GMT -7:00

Location

NEXUS Community Fitness & Performance Training, South Tejon Street, Colorado Springs, CO, USA

Price

$55.00

Event ended
Date and time

Tuesday, May 21, 2024
06:00 PM - 07:30 PM GMT -7:00

Location

NEXUS Community Fitness & Performance Training, South Tejon Street, Colorado Springs, CO, USA

Price

$55.00

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