The FMS gives NEXUS the unique information to construct your data-driven personalized plan. NEXUS uses the screening to provide corrective exercises for you to do in the gym or the comfort of your own home. Athletes warm up these exercises before classes. All NEXUS Coaches are familiar with supporting these areas in a class structure for optimal individual training.

*The FMS is required for Personal Training, Technique Training, & to move through the Performance Training Levels.